To the Graduates of the Class of 2021: Did You Carpe Annum?

Did you carpe annum – “seize the year” – this past year? How well did you carpe annum? Perhaps these questions can help you answer this question:
What did I do this past year that I have never done before?
What was my most outstanding achievement?
What did I celebrate?
Where did I extend myself versus pullback?
What was a memorable book I read; an amazing podcast I listened to?
What made this past year more satisfying?
What gave me hope?
What gave me stability?
What valuable lesson did I learn this past year?
What is the quote that summarizes this past year for me?
What got etched into my memory this past year that I will never forget?

“My life feels like a test I didn’t study for.” – Unknown

Were you tested on patience, self-awareness, and self-control this past year? College admissions counselors are checking to see if you passed these three behaviors as part of being accepted to their institutions. They are also interested in how open and curious you are. It indicates your ability to learn and grow.

Let’s acknowledge what a year you graduates of 2021 experienced! Perhaps the greatest experience was of denial! How did denial show up in your life? Denial indicates a learning disability and ignorance of the truth. Denial is an addiction in which reality is distorted, including ignoring the problem, minimizing concerns, and blaming others. Denial is a coping mechanism used to justify or rationalize warped thinking and ugly behavior.

“Truth is like the sun. You can shut it out for a time, but it ain’t going away.”     – Elvis Presley

We have a crisis of denial of the 2020 Presidential Election results. Some are calling the election “The Big Lie.” More than 60 lawsuits brought by POTUS 45 and his allies failed due to a lack of evidence to prove their allegations. Numerous state election recounts have revealed no voter fraud. Question: Suppose there was a referendum on governance in the United States. Would you vote for the Constitution and democracy or vote for despotism and disarrangement?

“I grew up as a democrat, so I always thought that it was just half the government that was evil. But now, of course, I’m a little bit more of a grown-up, and I understand that it’s actually one-party rule – and it’s professional wrestling.” – Jimmy Dore

We have denial in vaccination against COVID. Where do our rights over our bodies end, and our duty to the common good begin? In a pandemic event, shouldn’t personal liberty be second to public safety? COVID has revealed our fear and distrust. As I write this, 1 in 4 Americans will not take a COVID vaccination, thus making herd immunity much harder to achieve.

“Ignorance does not make you fireproof when the world is burning.” – Nelou Keramati

We are in denial about our health. There has been an average weight gain of over twenty pounds during the lockdown.

“I can be changed by what happens to me, but I refuse to be reduced by it.” – Maya Angelou

We are in denial about loving our neighbor as ourselves. We see people who have a different belief not as opponents but as enemies. Diplomacy has turned to bomb-throwing.

It’s easy to talk about how much you love God, but loving others reveals how much you truly do. – Elizabeth George

We are in denial about not having enough. Look at the run on toilet tissue and the recent gasoline shortage in the eastern United States. Greed and scarcity thinking are alive and well in the U.S.

“You’re taught to “be grateful” for everything. But have you ever been taught to “be grateful” for yourself? Be grateful for yourself. Make that a promise.” – C. JoyBell C.

We have denial racism is not an issue in this country.

“The beauty of anti-racism is that you don’t have to pretend to be free of racism to be anti-racist. Anti-racism is the commitment to fight racism wherever you find it, including in yourself. And it’s the only way forward.” – Ijoema Oluo

We are in denial guns are contributing to a health crisis in America. Americans own half of the world’s guns, yet the United States has only 4% of the world’s population contributing to 109 Americans dying by a firearm per day.

“Don’t believe everything you think. Thoughts are just that – thoughts.” – Alan Lokos

Consider viewing your 2021 graduation as an opportunity to recognize what you’ve chosen in the past and determine if it is good to take into the future. Use the next part of your educational journey to recognize what you need to unlearn and rethink. This will require more slow thinking and more curiosity and less judgment. Consider these questions going forward:
What is my “on purpose”? How am I living it?
What are my core bedrock values, and how am I holding myself accountable to them?
How do I wish to be experienced by others especially by others who don’t look like me or have the same beliefs and opinions?
What is most important right now, and what will it take to act upon doing this?
What will I do to get into my growth zone?
In the event of failure, how will I fail forward? Who can I count on for support?
What will be my fight song that I will sing when things get tough?
How can I nurture hope?
What can give me balance and stability? Where can I get support?

Has Your Pride Ever Been Hurt?

Mine has! In 1988, after my father and business partner died of a heart attack, I sat down with our family doctor after a complete physical. All my numbers looked great, including my BMI of 23. Dr. Lewis advised me to keep doing what I was doing and wished he had more patients like me! He pointed out the only thing I had no control over was my heredity. I made a commitment to continue to eat healthily and to get plenty of exercise. I continued to hear this post-physical pronouncement through the years from my doctors.  As a result, I was proud I had not been on any medications! I felt superior to others my age who had to take daily doses of meds.

A couple of weeks ago, I experienced severe chest pain while walking our dog. It went away after a few minutes. I thought it was gas from spicy food eaten the night before. It occurred again this past Tuesday, and I went to the clinic to get it checked. My EKG looked a bit off, so they took blood for analysis. Early Wednesday morning, I got a call from Physician Assistant Annie asking me if Terri, my wife, was home. I said, “Yes,” and she said, “I want Terri to drive you to Mission Hospital ER immediately. Your Troponin enzyme is high, meaning you have had a heart attack!” That afternoon I had a heart catheterization that found some blockage in the LAD of my heart, and a stent was inserted.

After the procedure, the doctor prescribed a statin and a blood thinner and said I should keep a small vile of nitroglycerin with me at all times! My pride took a hit. After all the good healthy habits, I fell off the pedestal! My humility took a hit. I’m learning and relearning a couple of things.

First, I’m blessed to have had incredible support from Annie, the PA, who directed me to go to the hospital; the nurses and doctors who treated me; my caregiver wife, my close family and friends, including my men’s small group; and my work cohorts. As I lay in the ER Wednesday morning, I felt peace and knew the prayer that never fails, Thy will be done, was at work.

Second, the only constant in life is change. The antidote for change is adaptation. Heredity is a wild card. It is at play in our lives. You cannot control or change heredity. While I feel like and have the attitude of a 40-year-old, I am reminded I still need to adapt to an older body, so my reality check doesn’t bounce! I admonish my coaching clients to remember to put their oxygen mask on first before anything else!

Third, patience is part of a healthy lifestyle. Patience is the ability to stay calm while you’re waiting for an outcome. Patience is essential in one’s emotional intelligence and aids self-awareness, self-management, empathy, and managing relationships. Patience is the foundation to “seek to understand before being understood.” Patience is essential in dealing with difficult people.

Finally, I’ve been a practitioner of daily prayer and mindful meditation. It has served me well and is proving to be an essential part of my recovery. It, like my nitroglycerin vile, is something I won’t leave the house without!

This is what I know for sure: I’ve lived an incredible life, and I plan to continue to do so. I am looking forward to adding a new title of “grandfather” later this year. I am looking forward to officiating at the wedding of our son and his fiance in December! Thus, I will take my daily doses of meds and carry that little vile of nitroglycerin. I plan to keep running the bases and sliding into home, Lord willing, and the creek don’t rise!


My Word For 2021 – “Selfie”

In a New Year tradition, I continue, I don’t make resolutions. A word chooses me, and I focus on how it intersects my life. It becomes a “trigger” for reflection.

While I don’t want to relive 2020, I don’t want to forget the lessons I learned, including:

  • Face coverings will be an ongoing medical/fashion piece and won’t die anytime soon, unlike the “dickey.”
  • Make sure you always have an adequate supply of toilet tissue and paper towels in the house.
  • Growing a beard doesn’t stop one from touching his face.
  • Pandemics are exhausting even though you don’t go anywhere or do anything.
  • I trust subject matter experts who have integrity, ethics, and principles like Dr. Anthony Fauci (Independent), Chris Krebs (Republican), Robert Mueller (Republican), and Brad Raffensperger (Republican).
  • Taking a knee during the National Anthem no longer means disrespecting The National Anthem. All major sports embrace it. Even NFL commissioner Roger Goodell admits he got it wrong back in 2016 when Colin Kaepernick took a knee.
  • Black Lives Matter is not an organization. It is a belief.
  • Systemic racism is alive and well, a pervasive force, creating gaps in wealth and health, harming communities, and I’ve unconsciously contributed to it.
  • I can explain systemic racism, but I can’t understand it for you.
  • Diversity training is not effective. It may contribute to more racist behavior and “moral licensing.”

How could these bullet points be captured in “selfies”? Selfie – an image that includes oneself (often with another person or as part of a group) and is taken by oneself using a digital camera especially for posting on social networks. (Merriam Webster)

In a time of deceit, telling the truth is a revolutionary act. – George Orwell

I’m reminded of Daniel Kahneman’s breakthrough, best-selling 2013 Thinking, Fast and Slow. “Selfie” is a trigger to think slowly, deliberately, and mindfully. After all, taking, posting, and viewing selfies has become a daily habit for many. “Selfie” is going to be a daily habit of thinking slowly, deliberately, and mindfully.

Studies reveal “selfies” often evoke criticism and disrespect and are associated with non-authenticity and narcissism. They may be the ultimate sign of the narcissistic age in which we live. I intend to use “selfie” to do the opposite for me in 2021. I want “selfie” to trigger Ubuntu – an African word – “I am because we are.”

“Selfie” will be the trigger for me to look inward so that I can look outward.

65 at 65 : 65 things I know for sure by Seizing the Day after 65 years!

On September 11, 2015, my mother, Joyce Carr, passed away at 88. (My father had passed 27 years prior.) I was just shy of my 62nd birthday. Out of all my thoughts and emotions was the realization that I was now on my own. A huge connection was lost!. My figurative umbilical cord was cut!

I began to take note of where I’d been, who I had become, and perhaps how I’d prefer to “play out” the final quarter of my life. I began writing down what I was grateful for. I noted who had been instrumental in helping me arrive at this point. I thought of significant events in my life, including successes and failures and the lessons I learned.

I’ve approached these lessons by naming sixty-five important words that capture and call out what I know for sure at the age of sixty-five.

In the Jewish faith, this writing might be considered a form of “ethical will” or legacy letter – a heartfelt expression of what truly matters most in life. I sum up each piece with, “Here is what I know for sure” and have included a few of my favorite photos and bumper stickers to add to my thoughts. If you’ve read my blogs, you may recognize some of these points of view.

This book is dedicated to my children, Erin and Brett. They are my legacy because of Joyce and John Carr, whose incredible love for one another touched my life and gave me the foundation for the person I have become. My sister and I were blessed to grow up in a warm and nurturing home.

These sixty-five writings are available in two forms. There are an 8 X 10 hardcover coffee table version and an 8 X 10 softcover version both with color photos. Both versions are available at this Blurb link.

Proceeds from these books will go to Haywood Street Congregation who serves the least of us.

Here is what I know for sure: “Getting older is just one body part after another saying, ‘Ha Ha. You think that’s bad? Watch this.'” – Anonymous


Blaine’s World Interview on WPVM 103.7 Asheville

Blaine Greenfield interviewed me on my experience and perspective on racism and antiracism. We also talked about Robin DiAngelo’s White Fragility book discussions I have been facilitating. The interview begins 30 minutes in the broadcast.

I Am a Racist

I’m a racist – not the kind of racist who hurts people – but the kind of racist who was ignorant of the 400+ year untold history of BIPOC (Black, Indigenous, People of Color) in this country and not really understanding the systemic racism impacting BIPOC. After all, being white – not my problem. I was socialized in all things white. I grew up in white communities, attended primarily white schools including college, white Boy Scout troop, and white church. I’ve had the tailwinds of white privilege all of my life.

Back in 2000, I found my dream job as Venture Out! Director at Camp Joy, Clarksville, OH. One of the first retreats I inherited was the 2-day Urban League retreat with 40 BIPOC facilitated by myself and two other white people. During a break, I shared with the group that I was trying to build our corporate adjunct pool and if any of the Urban League participants were interested in becoming adjuncts, please speak with me.

One BIPOC, replied to me in front of the whole group, “This is a white person’s job!” I was shocked! This began my diversity journey to exploring my white privilege and racism. I did have a couple of BIPOC come to me and asked for more information on what becoming an adjunct entailed. One of those BIPOC became one of my closest, dearest friends, and opened my eyes to being a BIPOC.

The diversity journey intensified in 2009 when our daughter came out to her mother and me that she was gay. I had to confront my “gay fragility!” and my heterosexual privilege.

The journey continued. About 6 years ago, I read Debby Irving’s Waking Up White. I began taking an even deeper dive into what I didn’t know concerning racism, white supremacy, and white privilege.

Then three years ago I read Robin DiAngelo’s White Fragility. All of a sudden with recent events, White Fragility has become a hot book – a #1 best seller!

White Fragility is a tough read for white people. DiAngelo hits the reader head-on in the introduction:

“This book is intended for…white progressives who so often  – despite our conscious intentions – make life so difficult for POC. I believe that white progressives cause the most daily damage to POC. I define white progressives as any white person who thinks he or she is not racist, or is less racist, or in the “choir,” or already “gets it.” White progressives can be the most difficult for POC because to the degree that we think we have arrived, we will put our energy into making sure that others see us as having arrived. None of our energy will go into what we need to be doing for the rest of our lives: engaging in ongoing self-awareness, continuing education, relationship building, and actual antiracist practice. White progressives do indeed uphold and perpetuate racism, but our defensiveness and certitude make it virtually impossible to explain to us how we do so.” page 5

I am facilitating book discussions on White Fragility. The discussions are 90 minutes on Zoom for seven consecutive weeks. If you are interested in joining a future book discussion email me.

To the Graduating Class of 2020…

Congratulations to the mothers and fathers, the brothers and sisters, teachers and professors, school counselors, librarians, school aides, school coaches and trainers, school food service staff, school maintenance staff, school bus drivers, school administration staff, the school PTO, and the school’s community, for creating and maintaining fertile ground upon which the Class of 2020 could celebrate this day! You all did it! This day would not be possible without your hard work, your dedication, your commitment, your gifts, your talents, your passion, and your love doing your part to make this happen. We like to think the students were on the front lines of reaching this day, but it was all this incredible support from you who were really in the front lines paving the way, clearing the debris, helping to smooth the bumps, heal the wounds and just being there that made this day possible. You see, it does take a village to raise and graduate a child.

To the Graduating Class of 2020, forever to be known as the Great Pandemic Class, you got one of the greatest unexpected lessons of your life summed up in …

Life is not fair.
Life is hard.
You can’t always get what you want!

Do not waste these valuable lessons. Embrace their teachings. They will serve you well as you continue on in life. If you choose to accept and believe these truths, you will be further along in gaining wisdom for making you a more valuable part of this world and its future.

“Epidemics are a part of the cycle of life on this planet. The choice is how we respond … with greed and hatred and fear and ignorance … or with generosity, clarity, steadiness, and love?”    – Jack Kornfield

Did you learn that wearing a face-covering wasn’t about you, it was about others? Did you experience that the sum is greater than the parts as in if we all practice physical distancing, wear face coverings and wash our hands regularly (even when we don’t think we need to), we all stay healthy and all get out alive?

Did you notice that people don’t always act in rational ways, make a lot of assumptions, and jump to a lot of conclusions without taking time to research, study, or ask more questions?

Did you learn perception is not reality? If you hold onto your perception too tightly, you fail to let truth, facts, and evidence to the contrary in to correct you and take you to higher ground. After all, rigid thinking is far worse than being wrong.

Did you recognize that the right way many times is going to be the hard way? Let’s face it, loneliness is really persuasive, but the right way to fight this pandemic is to “stay-in-place,” and stay home. No one is immune to “quarantine fatigue.” Physical distancing and face coverings are vital to slowing the spread of the coronavirus regardless of what those in charge have decided.

Did you learn to accept uncertainty and stop trying to control things and others? Those who have dealt well with this pandemic have learned to let go and just be.

Did you learn to be more self-disciplined and to get away from all the screens, and get more exercise?

Speaking of being more self-disciplined, did you learn why it is important to create a savings account with at least six months of savings equal to your income for when the unexpected happens including loss of work?

Did you notice being in charge isn’t what it use to be and that humility, compassion, and integrity are essential to being in charge? Being in charge reveals character or a lack of character.

Did you learn the importance of patience, hitting your pause button, and asking yourself if you are contributing to the solution or adding to the problem of all things pandemic?

If you didn’t learn these important lessons, there is still time. Fail forward. Retake the class(es). Ask for help. Connect with others.

Finally, if you don’t like what is happening around you and if you believe those in charge have failed us, then make your voice heard. Speak up, call out inequalities, build longer tables instead of taller walls, and use your privilege to help the underprivileged. Most of all, vote and make sure all your friends and family vote.

How Do You Measure Physical Distance During This Pandemic?


“Social distancing” went into effect March 12, 2020 here in North Carolina. Immediately I was torn between the Police’s Don’t Stand So Close to Me and the Beatles’ Come Together! I prefer the term physical distancing over social distancing. Wearing face coverings added fear to social distancing. Physical distancing is an activity. Social distancing is an atttiude. Studies show our emotional health and well-being are dependent on relationships and physical touch. My attempt at demonstrating physical distance through key initiatives I facilitate was a lighthearted recall of a crucial component of experienced-base work –  connection. Connection leads to creating community, something we all hunger for. Social distancing seems like punishment, akin to solitary confinement. We do not need the added stress of “social distancing.” I draw from a great line from the movie Shall We Dance. “We need a witness to our lives. There’s a billion people on the planet… I mean, what does any one life really mean? But in a marriage, you’re promising to care about everything. The good things, the bad things, the terrible things, the mundane things… all of it, all of the time, every day. You’re saying ‘Your life will not go unnoticed because I will notice it. Your life will not go un-witnessed because I will be your witness’.” Social distancing says, “I won’t be a witness. Physical distance says, “I witness you and you are important. I’ll take care of myself so I can take care of you.”

Hi! I’m Corona Virus! Now That I Have Your Attention …

…there are a few things I hope you take away from my intrusion into your life!

Please don’t waste my visit while I am with you! Remember what Rahm Emanuel said?

“You never let a serious crisis go to waste. And what I mean by that it’s an opportunity to do things you think you could not do before.”

First, I need you to put my presence in perspective. The greatest virus in the world right now is not me, it’s you, your behavior and your response! Your behavior and your response toward me is life-changing. You have each other in your hands. The question you should constantly be asking yourself, “Is my behavior life-enhancing or life-endangering?” The way you treat each other impacts how you think of me, deal with me and overcome me!

I hope you have stopped taking so many things in life for granted. Yes, I have disrupted life as you know it. I have put a stop to busyness! Busyness is so overrated and non-essential. I have disrupted some habits. Some of those habits were good. Some of those habits not so good. I know you are addicted to “screens” and my presence has deepened that addiction, but I hope you will see the need to connect with people face-to-face when I’m not around.

I hope you are taking time to breathe and recognize what is really important, beginning with relationships. I notice you have been reaching out to people with whom you have not connected in a long time! How does that feel? Why did it take my presence to create these interactions?

Remember when your parents told you to wash your hands before you ate and when you used the bathroom? I hope my presence has brought attention to why this simple exercise is vitally important.

Those people who welcome you into the restaurant, take your order, create your food and serve it to you; those people who deliver your mail and packages; those people who stock the shelves and check you out at the grocery store; and those people who pick up the trash; those housekeepers, janitors, and environmental service personnel; those taxi and Lyft drivers;  … they make a difference in your life! They are important. They deserve your respect and appreciation! They need a liveable wage to serve you! They need healthcare. I hope you recognize healthcare is not a privilege or a benefit of your job but a right as a citizen not just of the United States but of planet earth!

Remember, I wasn’t a virus that started in the United States. I am a global epidemic. I know no borders or boundaries. No wall will keep me out! I’m like your smartphone. My components come from all over the world. I am globalization and it will take globalization to tame me!

Notice I don’t discriminate? I am inclusive and equitable in whom I touch. Your age, your social-economic status, your skin color, your politics, your religious beliefs, your physical ability, your fame … it does not matter to me. How about you? Are you inclusive? Do you practice equity? Do you live the Golden Rule?

While science is working hard to defeat me and overcome the nightmare I have created, I hope you will give science more credit for how it can positively impact your life. That dirty air you create, it harms the lungs as well as so many other things! You really ought to take it personally and recognize you do make a difference in other peoples’ lives, both positively and negatively. I suggest you think about this and consider making better choices.

I realize science and faith don’t always get a fair seat at the table. I am here to suggest you need to pay attention to both. I am here to remind you that uncertainty is a dominant force in the world. Both science and faith can help you deal with uncertainty. You need to work with each other and trust each other to deal with uncertainty. Anne Lamott said it best:

“The opposite of faith is not doubt, but certainty. Certainty is missing the point entirely. Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns. Faith also means reaching deeply within, for the sense one was born with, the sense, for example, to go for a walk.”

Finally, while the United States cherishes individuality, materialism, and less government, those three cherishes are not going to help defeat me. You are going to have to come together, share resources, and create nurturing communities. Your greed is going to be your demise. Your lack of good governance for the people and by the people will be wishful thinking, just a poster on the wall. If you think life is miserable right now, you ain’t seen nothing yet!